What is Athletic Performance Bodywork?
These specialized treatments are designed to help prevent injuries, prepare the body for athletic activity, maintain it in optimal condition, and to help recover from workouts and injuries. These treatments combine sound anatomical and physiological knowledge, an understanding of strength training and conditioning, and specific massage skills to enhance overall athletic performance.
improve workout recovery time
assist in lymphatic drainage
promote blood circulation
increase range of motion
stimulate muscle growth
release fascial restrictions
enhance muscle definition and aesthetics
How does it work and who is it for?
The intention here is to elevate traditional sport massage by incorporating other manual therapies such as cupping and Graston with technologies such as HIFEM and ESTIM muscle training.
Each treatment is customized to client specific athletic goals. Although these treatments are beneficial individually, they yield best results with subsequent sessions. They are specifically designed to work with the connective tissue of the body such as muscle and fascia.
These treatments are recommended for anyone that is currently active with a sport or exercise program that is looking to improve movement, enhance performance and speed up recovery time.
Athletic Performance Treatment
75 Mins ..................................
ENHANCEMENT ADD ONS
Featured services to extend or enhance the Athletic Performance treatment
Detox Sauna Blanket
Infrared Light Therapy
*Requires special scheduling - contact us for details